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How to Set Up an Ergonomic Workspace for Maximum Comfort

published: 27/Feb/2025

Spending long hours at a desk can take a toll on your body, but setting up an ergonomic workspace can help prevent discomfort and injury. Whether you work from home or in an office, making small adjusContinue Reading...

The Importance of Workplace Ergonomics: Enhancing Health and Productivity

published: 27/Feb/2025

Workplace ergonomics is more than just an office buzzword—it’s a crucial factor in maintaining health, preventing injuries, and boosting productivity. Whether you work at a desk, on a factory floor, oContinue Reading...

Understanding Functional Capacity Evaluations: A Vital Tool in Occupational Therapy

published: 27/Feb/2025

Functional Capacity Evaluations (FCEs) are a cornerstone of occupational therapy, providing invaluable insights into an individual's ability to perform work-related and daily activities. Whether assesContinue Reading...

Understanding Functional Capacity Evaluations: A Vital Tool in Occupational Therapy

published: 27/Feb/2025

Functional Capacity Evaluations (FCEs) are a cornerstone of occupational therapy, providing invaluable insights into an individual's ability to perform work-related and daily activities. Whether assesContinue Reading...

How Sleep, Diet, and Movement Affect Your Child’s Focus

published: 04/Feb/2025

Why Lifestyle Choices Matter It’s easy to assume focus problems are just about paying attention in class, but lifestyle habits like sleep, diet, and movement play a huge role. Small changes in these Continue Reading...

10 Fun Ways to Boost Your Child’s Attention Skills

published: 04/Feb/2025

Everyday Activities That Build Focus Helping your child improve their attention doesn’t have to feel like extra homework. Simple activities woven into daily routines can make a big impact. Easy and Continue Reading...

Helping Your Child Focus – Practical Tips from an Occupational Therapist

published: 04/Feb/2025

Why Do Some Kids Struggle with Concentration? Many children have a hard time staying focused, and it’s not always because they’re not trying. Things like sensory challenges, trouble with organizationContinue Reading...

The Role of Occupational Therapy in Developing Fine Motor Skills

published: 15/Jan/2025

Occupational therapy plays a vital role in helping individuals improve their fine motor coordination. Therapists use targeted interventions to address specific challenges and build essential skills. Continue Reading...

Fine Motor Activities for Teens and Adults

published: 15/Jan/2025

Fine motor coordination isn’t just for kids. Teens and adults can also benefit from improving these skills for hobbies, work, and daily tasks. Activities for Teens and Adults: Crafting: Try knittinContinue Reading...

Using Everyday Items to Improve Fine Motor Coordination

published: 15/Jan/2025

You don’t need specialized tools to improve fine motor skills. Many everyday items can be used to create fun and effective activities. Household Items to Use: Kitchen Tools: Use tongs or tweezers tContinue Reading...

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GOLDEN OCCUPATIONAL THERAPIST 

28 West St, Groblersdal 

0737964396 

info@goldenoccupationaltherapist.co.za